This individual childbirth preparation offers you a complete preparation to labour, in accordance with your personal situation and given at your own house. It’s also possible to do it live online, for example if you’re living outside Amsterdam!
Each meeting consists of an informative and a practical part with relaxation, breathing and pushing techniques in different postures; both with a lot of tips, for you as well as for your partner. Your partner will learn to administer a relaxing back massage. You will both learn to make contact with your unborn baby in a haptonomic way.
This course is ideal if you prefer an individual trajectory in the comfort of your own home, if you do not want or are unable to follow a group course, or as an add-on to another pregnancy course, such as Mindfulness voor zwangeren (Dutch spoken). Personal Coaching is a very convenient and compact preparation for your labour, and useful to first time mothers as well as those preparing for a second (or third) birth. Though meant for both parents-to-be, it is also possible to participate (partly) on your own.
As an addition to your pregnancy course or if your pregnant with your second or third baby: I suggest one session of three hours € 230.
Combined with Mindfulness voor zwangeren: one session off three hours € 210.
If you are pregnant with your first child: I suggest three sessions of two hours each, total amount € 440.
If travelling time is over fifteen minutes I will charge a small amount.